The Nutrisystem Diet – What Exactly Is It?
Posted By admin on May 9, 2011
One of the many diet products on the market, and maybe one of the best known, is Nutrisystem, a company based in Pennsylvania. They started out selling only in their own shops but in 1999 moved into online selling as well as selling through a shopping channel on television.
This diet is perfect for those lazy dieters among us. As the diet consists of pre-packed meals, you simply order your meals for a month, and they all arrive in one huge cardboard box. You then just eat the meals, which are all portion-controlled. There is a choice of over 150 different meals, including frozen and gourmet ones, for breakfast, lunch, dinner, desserts and snacks. The cost of a day’s food is in the region of $10-$12.
Their secret to success is the fact that the diet is based on the Glycemic Index (GI) and that this combined with portion control and frequent eating is what gets results. The prepared meals are supplemented with fresh fruit, vegetables and dairy produce bought separately by the dieter.
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